When a form of physical therapy is required, clients can get confused as to the difference between massage and bodywork which often, can cause them to ask for the wrong form of therapy for their needs. There are many who believe that a therapy type will be determined by the state in which the individual resides as each state may have a differing definition of what constitutes as massage or bodywork. However, when examined more closely, massage and bodywork prove to utilize a variety of processes which in turn, identifies the differing benefits of each therapy.
Bodywork is a longstanding form of therapy, practiced since the times of acupuncture and herbal medicine but it has only been recently that it has been recognized as a form of traditional Chinese medicine. The practice of bodywork utilizes a range of techniques that stem from Chinese medical theory, including well known procedures such as acupressure.
The actual practice of bodywork looks more towards treating the body, mind and spirit as one, whereas massage focuses on just the body. The therapy also looks at the energy field of the person, or Oi as it is referred to as, that environs the body with pressure. Bodywork therapy techniques are utilized in order to balance the energy field of the individual, in a bid to restore health and wellbeing, working towards maintains a good level of health. All techniques involved in bodywork use touch, but the pressure of the touch may vary depending on the areas that require the most therapy. In some instances, a bodywork therapist may also implement herbs and hot/cold items.
Regular bouts of bodywork therapy can help to relive the body of reoccurring aches and pains that are related to stress or illness. Due to the Chinese medicine theories that are adopted, many also express a decrease in disease related symptoms. The Chinese believe that regular bodywork can help to improve the health of an individual's Oi which in turn, will help promote good general health.
Where massage therapy differs is that it is commonly used as a form of relaxation or general wellbeing as opposed to aiding health. In simple terms, massage therapy involves the manipulation of the body's soft tissues through the use of kneading the skin and varying pressures. Massage therapy can also be adopted in a range of extremes, from simple rubbing of the skin to stimulate blood circulation and remove knots in the muscle, to more extreme therapies that implement items such as hot stones which provide deep muscle stimulation.
Massage is a popular indulgence for many who utilize it in order to relieve stress and treat muscle tension that can be caused from everyday life. However, it is also beneficial for those who suffer from sports injuries or who experience pain due to emotional issues. Frequent massages are believed to help reduce blood pressure, relieve depression and increase the body's immune system.
When examined simply, both massage and bodywork involve processes that are intended to treat the body in some form or another. Although massage is utilized for health and relaxation purposes, bodywork is more strongly aimed to provide health benefits and is less seen as a form of indulgence. Furthermore, bodywork involves a number of traditional therapy processes.
Bodywork is a longstanding form of therapy, practiced since the times of acupuncture and herbal medicine but it has only been recently that it has been recognized as a form of traditional Chinese medicine. The practice of bodywork utilizes a range of techniques that stem from Chinese medical theory, including well known procedures such as acupressure.
The actual practice of bodywork looks more towards treating the body, mind and spirit as one, whereas massage focuses on just the body. The therapy also looks at the energy field of the person, or Oi as it is referred to as, that environs the body with pressure. Bodywork therapy techniques are utilized in order to balance the energy field of the individual, in a bid to restore health and wellbeing, working towards maintains a good level of health. All techniques involved in bodywork use touch, but the pressure of the touch may vary depending on the areas that require the most therapy. In some instances, a bodywork therapist may also implement herbs and hot/cold items.
Regular bouts of bodywork therapy can help to relive the body of reoccurring aches and pains that are related to stress or illness. Due to the Chinese medicine theories that are adopted, many also express a decrease in disease related symptoms. The Chinese believe that regular bodywork can help to improve the health of an individual's Oi which in turn, will help promote good general health.
Where massage therapy differs is that it is commonly used as a form of relaxation or general wellbeing as opposed to aiding health. In simple terms, massage therapy involves the manipulation of the body's soft tissues through the use of kneading the skin and varying pressures. Massage therapy can also be adopted in a range of extremes, from simple rubbing of the skin to stimulate blood circulation and remove knots in the muscle, to more extreme therapies that implement items such as hot stones which provide deep muscle stimulation.
Massage is a popular indulgence for many who utilize it in order to relieve stress and treat muscle tension that can be caused from everyday life. However, it is also beneficial for those who suffer from sports injuries or who experience pain due to emotional issues. Frequent massages are believed to help reduce blood pressure, relieve depression and increase the body's immune system.
When examined simply, both massage and bodywork involve processes that are intended to treat the body in some form or another. Although massage is utilized for health and relaxation purposes, bodywork is more strongly aimed to provide health benefits and is less seen as a form of indulgence. Furthermore, bodywork involves a number of traditional therapy processes.
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